September 10, 2025

Domestic help after birth
All articles, Family, Pregnancy & Birth

The time after the birth: orientation in the postpartum period & help in the household

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The birth of a child is one of the most profound experiences in life. It not only marks the beginning of a new role as parents, but also a phase of intense physical, emotional and organizational change, especially for mothers. In the weeks following the birth, the so-called puerperium, there is a lot at stake: the recovery of the body, the first bond with the baby, breastfeeding, dealing with bleeding, bowel movements after the birth or birth injuries and, at the same time, the functioning of the everyday household. Especially during this time, support is not a luxury, but a medically and socially necessary measure. Many women come up against...

Coping with stress in care: Caregiving relatives get a head massage to combat stress
All articles, People in need of care, Knowledge for all

Coping with stress in care - causes, consequences and ways to relieve stress

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Care means care, closeness, responsibility, but also time pressure, physical strain and emotional challenges. Whether you are a professional carer, a family caregiver or a coordinating employer, anyone involved in care is often under a great deal of stress, both physically and mentally. The daily care of people in need of care requires full commitment, often beyond one's own limits. This article provides a well-founded overview of the topic and shows ways, suggestions and tips for better coping with everyday care. Find out about the most important stressors, the typical signs of overload and the most effective strategies for coping with stress in the care sector. Because: carers don't deserve...