6 coffee alternatives for pregnant women
Are you pregnant and missing your regular cup of coffee? Given your new dietary habits, finding ideal alternatives for the things you love can be daunting. But don't worry: with so many delicious coffee alternatives on the market, you're sure to find something that satisfies you! How much coffee is allowed during pregnancy? Caffeine consumption during pregnancy should be carefully monitored, as excessive amounts can have harmful effects on the unborn child. According to the EFSA, the European Food Safety Authority, women should limit their daily caffeine intake to a maximum of 200-300 milligrams per day. This amount is equivalent to about two cups...